Key Takeaway
The BBC interviewed cybersecurity professionals about the toll of constant vigilance in their field. Tony, a pseudonymous expert, took sick leave for burnout after years of stress in his role at a UK ecommerce firm. He recalled the intense effort during the 2017 WannaCry ransomware attack, where his team worked tirelessly to safeguard the network, ultimately avoiding an incident. This pattern of high-stress responses is echoed in recent Scattered Spider attacks affecting companies like Co-op and M&S, highlighting the emotional and physical strain on cybersecurity workers dedicated to protecting their organizations.
The Human Cost of Constant Vigilance
The BBC recently interviewed cybersecurity professionals to examine this emerging trend.
Tony, using a pseudonym, took sick leave for burnout from his cybersecurity awareness role at a major UK ecommerce firm last year, following years of mounting stress.
“Many of us in cybersecurity pour our hearts into our work. There’s a lot of passion involved,” he shares.
He recalls the WannaCry ransomware attack in 2017 when his team worked through the weekend to safeguard the company’s network.
“It was a Friday, and something appeared on BBC News,” Tony explained.
The security team disconnected every device from the network as a precaution, with Tony finally going offline on Sunday afternoon.
“It was all preparatory work,” he notes, emphasizing that the firm had not been affected by the attack.
Tony mentioned that this pattern is being mirrored across organizations responding to the Scattered Spider attacks that impacted Co-op, M&S, and other businesses this year.
“I can’t even fathom what the teams at Co-op and M&S have endured,” he reflects.



